Are these bars gluten-free?

Yes, they are made with gluten-free oats.

Keep them in a cool, dry place or refrigerate for longer freshness.

Can I add nuts or seeds?

Yes, feel free to customize with your favorite nuts or seeds!

Snack

Delicious energy bars infused with pumpkin spice, perfect for a quick snack.

Per 100 g

250 kcal

1 bar

150 kcal

(60 g)

Protein	Carbs	Fat
5 g / 100g	35 g / 100g	10 g / 100g

Where the calories come from

Protein 8% · Carbs 56% · Fat 36%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bar (60 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bar takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Pumpkin Spice Energy Bars is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Pumpkin Spice Energy Bars	250	5 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

7/10

Moderate caloric density; enjoy in moderation as part of a balanced diet.

Are these bars gluten-free?: Yes, they are made with gluten-free oats.
How do I store them?: Keep them in a cool, dry place or refrigerate for longer freshness.
Can I add nuts or seeds?: Yes, feel free to customize with your favorite nuts or seeds!

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