Are Nutty Seed Snack Bars gluten-free?

Yes, depending on the ingredients used, they can be made gluten-free.

How much protein is in Nutty Seed Snack Bars?

Each bar contains about 15g of protein.

While they are nutritious, they are best used as a snack rather than a complete meal replacement.

Snack

Nutty Seed Snack Bars are packed with healthy seeds and nuts, providing a nutritious and satisfying snack option.

Per 100 g

450 kcal

1 bar

225 kcal

(50 g)

Protein	Carbs	Fat
15 g / 100g	40 g / 100g	25 g / 100g

Where the calories come from

Protein 13% · Carbs 36% · Fat 51%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bar (50 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bar takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Nutty Seed Snack Bars is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Nutty Seed Snack Bars	450	15 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 13, 2026.

7/10

These bars can help manage hunger while providing healthy fats and protein.

Are Nutty Seed Snack Bars gluten-free?: Yes, depending on the ingredients used, they can be made gluten-free.
How much protein is in Nutty Seed Snack Bars?: Each bar contains about 15g of protein.
Can these bars be used as a meal replacement?: While they are nutritious, they are best used as a snack rather than a complete meal replacement.

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