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Fat

How many calories in Garlic Herb Butter?

A rich and flavorful butter infused with garlic and a blend of herbs, perfect for cooking.

Per 100 g

700 kcal

1 serving

70 kcal

(10 g)

ProteinCarbsFat
1 g / 100g1 g / 100g78 g / 100g

In numbers

Where the calories come from

Protein 1% · Carbs 0% · Fat 99%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (10 g, 70 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 17 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Garlic Herb Butter is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g
Garlic Herb Butter7001 g

Nutrition data updated June 13, 2026.

Health score

4/10

Weight loss suitability

Use sparingly as it is high in fat and calories; a little goes a long way.

Frequently asked questions

Can this butter be stored at room temperature?
It’s best stored in the refrigerator to maintain freshness.
What dishes can I use it in?
It's excellent on vegetables, meats, or in sauces.
Can I use dried herbs instead of fresh?
Yes, dried herbs can work, though fresh will provide a stronger flavor.

Related foods

Compare Garlic Herb Butter vs Chocolate Hazelnut Spread

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