Pasta
Скільки калорій: Szechuan Noodle Salad?
A spicy noodle salad with Szechuan flavors, loaded with vegetables.
На 100 г
200 kcal
1 serving
300 kcal
(150 g)
| Білки | Вуглеводи | Жири |
|---|---|---|
| 6 g / 100g | 35 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 59% · Fat 31%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Szechuan Noodle Salad is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Szechuan Noodle Salad | 200 | 6 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 13, 2026.
Корисність
6/10
Для схуднення
A mix of veggies and noodles, perfect for a filling meal without overindulging.
Поширені запитання
- Is this dish spicy?
- Yes, it has a notable spice from Szechuan sauce.
- What types of noodles are used?
- We use rice noodles for a gluten-free option.
- Can I get a vegetarian version?
- Yes, the vegetarian version is available upon request.
Схожі продукти
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