Grains
How many calories in Pomegranate Quinoa Salad?
Pomegranate quinoa salad is a nutrient-dense dish that combines fluffy quinoa with sweet, juicy pomegranate seeds. It's packed with vitamins, minerals, and antioxidants.
Per 100 g
120 kcal
1 cup
222 kcal
(185 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 20 g / 100g | 3 g / 100g |
Health score
9/10
Frequently asked questions
- Is this salad suitable for meal prep?
- Yes, it holds up well and can be prepped for several days.
- Can I add other ingredients?
- Absolutely! Ingredients like cucumbers or feta cheese can enhance the flavor.
- Is this salad gluten-free?
- Yes, quinoa is naturally gluten-free.
Related foods
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Compare Pomegranate Quinoa Salad vs Wild Rice Pilaf with Cranberries
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