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Condiment

Скільки калорій: Miso Tahini Dressing?

A rich and umami-packed dressing made with miso paste and tahini, perfect for drizzling on salads, bowls, or grilled vegetables.

На 100 г

90 kcal

2 tablespoons

27 kcal

(30 g)

БілкиВуглеводиЖири
3 g / 100g5 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 21% · Fat 66%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 27 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Miso Tahini Dressing is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Miso Tahini Dressing903 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Розміри порцій

ПорціяГрамиКалорії
2 tablespoons30 g27 kcal
100g100 g90 kcal
½ cup120 g108 kcal
1 cup245 g216 kcal

Корисність

8/10

Поширені запитання

What is miso made from?
Miso is typically made from fermented soybeans, giving it a rich flavor.
Can I use it as a dip?
Yes, it's great as a dip for fresh vegetables or as a spread.
Is it vegan-friendly?
Yes, it's plant-based and suitable for vegans.

Схожі продукти

Порівняти Miso Tahini Dressing і Lemon Basil Infused Olive Oil

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