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Soup

Скільки калорій: Creamy Tomato Corn Chowder?

A delightful chowder combining flavors of sweet corn and ripe tomatoes in a creamy broth. A hearty favorite!

На 100 г

110 kcal

1 cup

264 kcal

(240 g)

БілкиВуглеводиЖири
3 g / 100g15 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 52% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 264 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 64 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Tomato Corn Chowder is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Creamy Tomato Corn Chowder1103 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Розміри порцій

ПорціяГрамиКалорії
1 cup240 g264 kcal
100g100 g110 kcal
2 cups480 g528 kcal

Корисність

6/10

Для схуднення

Moderate calories but rich in flavor; a cozy comfort without overwhelming calories.

Поширені запитання

Is this a vegan dish?
No, it contains cream; however, you can use vegan substitutes.
What can I serve it with?
Great with crusty bread or a side salad.
Can it be frozen?
Yes, it freezes well for up to 2 months.

Схожі продукти

Порівняти Creamy Tomato Corn Chowder і Roasted Garlic Tomato Soup

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