How are they prepared?

They are baked until crispy and coated with a cinnamon-sugar mix.

Can I use regular sugar instead of brown sugar?

Yes, regular sugar works fine for this recipe.

In moderation, they can be a healthier alternative to sugary treats.

Vegetables

These sweet potato wedges are coated with a cinnamon sugar mixture for a sweet twist on a savory favorite.

На 100 г

140 kcal

1 serving

210 kcal

(150 g)

Білки	Вуглеводи	Жири
2 g / 100g	33 g / 100g	2 g / 100g

Where the calories come from

Protein 5% · Carbs 84% · Fat 11%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (150 g, 210 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 51 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Cinnamon Sugar Sweet Potato Wedges is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g
Cinnamon Sugar Sweet Potato Wedges	140	2 g

Nutrition data updated June 12, 2026.

6/10

Enjoy in moderation as a sweet treat but be mindful of the added sugars.

How are they prepared?: They are baked until crispy and coated with a cinnamon-sugar mix.
Can I use regular sugar instead of brown sugar?: Yes, regular sugar works fine for this recipe.
Are they a healthy snack?: In moderation, they can be a healthier alternative to sugary treats.

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