Snacks
Скільки калорій: Buttery Popcorn?
Classic buttery popcorn, a perfect movie-time snack with a savory twist.
На 100 г
500 kcal
1 cup
64 kcal
(8 g)
| Білки | Вуглеводи | Жири |
|---|---|---|
| 7 g / 100g | 53 g / 100g | 30 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 42% · Fat 53%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (8 g, 64 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 16 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Buttery Popcorn is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Buttery Popcorn | 500 | 7 g |
Nutrition data updated June 12, 2026.
Розміри порцій
| Порція | Грами | Калорії |
|---|---|---|
| 1 cup | 8 g | 64 kcal |
| 1 oz | 28 g | 110 kcal |
Корисність
5/10
Для схуднення
Moderate calories; enjoy in moderation for a snack option.
Поширені запитання
- Is popcorn healthy?
- Popcorn can be a healthy snack if prepared without excessive butter or oil.
- How can I make it healthier?
- Try using less butter or season with herbs and spices for flavor.
- Can it be stored?
- Popcorn is best enjoyed fresh but can be stored in an airtight container.
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