Roasted Garlic Tomato Soup vs Spicy Moroccan Carrot Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Roasted Garlic Tomato Soup ve Spicy Moroccan Carrot Soup karşılaştırması.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Besin değerleri: Roasted Garlic Tomato SoupSpicy Moroccan Carrot Soup
Soup
70 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 13 g
- Yağ: 2 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Spicy Moroccan Carrot Soup| 100 g başına | Roasted Garlic Tomato Soup | Spicy Moroccan Carrot Soup |
|---|---|---|
| kcal | 80 | 70 |
| Protein | 2 g | 2 g |
| Karbonhidrat | 12 g | 13 g |
| Yağ | 3 g | 2 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 70 in Spicy Moroccan Carrot Soup — 10 kcal more, 14% on top. Protein, carbs and fat all land within 1 g of each other. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 114 g of Spicy Moroccan Carrot Soup. Spicy Moroccan Carrot Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
Otomatik takip edin
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