Roasted Garlic Tomato Soup vs Spanish Gazpacho: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Roasted Garlic Tomato Soup ve Spanish Gazpacho karşılaştırması.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Besin değerleri: Roasted Garlic Tomato SoupSpanish Gazpacho
Soup
50 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 8 g
- Yağ: 1 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Spanish Gazpacho| 100 g başına | Roasted Garlic Tomato Soup | Spanish Gazpacho |
|---|---|---|
| kcal | 80 | 50 |
| Protein | 2 g | 2 g |
| Karbonhidrat | 12 g | 8 g |
| Yağ | 3 g | 1 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 50 in Spanish Gazpacho — 30 kcal more, 60% on top. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 1 g — and carbs points the same way: 12 g in Roasted Garlic Tomato Soup against 8 g. Per 100 kcal Spanish Gazpacho carries 4 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Spanish Gazpacho wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin