Ramen with Miso Broth vs Vegan Thai Peanut Noodles: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Ramen with Miso Broth ve Vegan Thai Peanut Noodles karşılaştırması.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Ramen with Miso BrothVegan Thai Peanut Noodles
Noodle
250 kcal/ 100 g
- Protein: 8 g↑
- Karbonhidrat: 35 g
- Yağ: 10 g
Sağlık puanı: 6/10
Daha fazla protein
Besin değerleri: Vegan Thai Peanut Noodles| 100 g başına | Ramen with Miso Broth | Vegan Thai Peanut Noodles |
|---|---|---|
| kcal | 130 | 250 |
| Protein | 5 g | 8 g |
| Karbonhidrat | 25 g | 35 g |
| Yağ | 4 g | 10 g |
What the numbers say
Per 100 g Vegan Thai Peanut Noodles carries 250 kcal against 130 in Ramen with Miso Broth — 120 kcal more, 92% on top. The gap sits in the fat — 10 g in Vegan Thai Peanut Noodles against 4 g — and carbs points the same way: 35 g in Vegan Thai Peanut Noodles against 25 g. The same 250 kcal is 100 g of Vegan Thai Peanut Noodles or 192 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Vegan Thai Peanut Noodles is the pick when a small volume has to carry the energy.
Otomatik takip edin
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