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Ramen with Miso Broth vs Thai Basil Chicken Noodles: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Ramen with Miso Broth ve Thai Basil Chicken Noodles karşılaştırması.

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Protein: 5 g
  • Karbonhidrat: 25 g
  • Yağ: 4 g

Sağlık puanı: 6/10

Daha az kalori

Besin değerleri: Ramen with Miso Broth

Thai Basil Chicken Noodles

Noodle

230 kcal/ 100 g

  • Protein: 15 g↑
  • Karbonhidrat: 30 g
  • Yağ: 8 g

Sağlık puanı: 6/10

Daha fazla protein

Besin değerleri: Thai Basil Chicken Noodles
100 g başınaRamen with Miso BrothThai Basil Chicken Noodles
kcal130230
Protein5 g15 g
Karbonhidrat25 g30 g
Yağ4 g8 g

What the numbers say

Per 100 g Thai Basil Chicken Noodles carries 230 kcal against 130 in Ramen with Miso Broth — 100 kcal more, 77% on top. The gap sits in the protein — 15 g in Thai Basil Chicken Noodles against 5 g — and fat points the same way: 8 g in Thai Basil Chicken Noodles against 4 g. Per 100 kcal Thai Basil Chicken Noodles carries 6.5 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Thai Basil Chicken Noodles when the meal has to carry protein.

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