Ramen with Miso Broth vs Spicy Thai Noodle Bowl: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Ramen with Miso Broth ve Spicy Thai Noodle Bowl karşılaştırması.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 4 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Ramen with Miso BrothSpicy Thai Noodle Bowl
Noodle
240 kcal/ 100 g
- Protein: 8 g↑
- Karbonhidrat: 34 g
- Yağ: 9 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Spicy Thai Noodle Bowl| 100 g başına | Ramen with Miso Broth | Spicy Thai Noodle Bowl |
|---|---|---|
| kcal | 130 | 240 |
| Protein | 5 g | 8 g |
| Karbonhidrat | 25 g | 34 g |
| Yağ | 4 g | 9 g |
What the numbers say
Per 100 g Spicy Thai Noodle Bowl carries 240 kcal against 130 in Ramen with Miso Broth — 110 kcal more, 85% on top. The gap sits in the fat — 9 g in Spicy Thai Noodle Bowl against 4 g — and carbs points the same way: 34 g in Spicy Thai Noodle Bowl against 25 g. The same 240 kcal is 100 g of Spicy Thai Noodle Bowl or 185 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Spicy Thai Noodle Bowl is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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