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Pineapple Ginger Tofu vs Chili Pomegranate Chicken: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Pineapple Ginger Tofu and Chili Pomegranate Chicken.

Pineapple Ginger Tofu

Protein

120 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 15 g
  • Fat: 5 g

Health score: 7/10

Lower calories per 100 g

View Pineapple Ginger Tofu

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Protein: 26 g
  • Carbs: 10 g
  • Fat: 8 g

Health score: 6/10

Higher protein per 100 g

View Chili Pomegranate Chicken
Per 100 gPineapple Ginger TofuChili Pomegranate Chicken
kcal120200
Protein10 g26 g
Carbs15 g10 g
Fat5 g8 g

Pineapple Ginger Tofu vs Chili Pomegranate Chicken: calories & macros

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