Pineapple Carrot Juice vs Sunny Citrus Smoothie: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Pineapple Carrot Juice ve Sunny Citrus Smoothie karşılaştırması.
Pineapple Carrot Juice
Beverages
50 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 12 g
- Yağ: 0.2 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Pineapple Carrot JuiceSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 20 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Besin değerleri: Sunny Citrus Smoothie| 100 g başına | Pineapple Carrot Juice | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 50 | 85 |
| Protein | 1 g | 1 g |
| Karbonhidrat | 12 g | 20 g |
| Yağ | 0.2 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Pineapple Carrot Juice — 35 kcal more, 70% on top. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 12 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 170 g of Pineapple Carrot Juice. Pineapple Carrot Juice fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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