Peach Basil Smoothie Bowl vs Sunny Citrus Smoothie: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Peach Basil Smoothie Bowl ve Sunny Citrus Smoothie karşılaştırması.
Peach Basil Smoothie Bowl
Beverages
120 kcal/ 100 g
- Protein: 3 g↑
- Karbonhidrat: 25 g
- Yağ: 2 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Peach Basil Smoothie BowlSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 20 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Sunny Citrus Smoothie| 100 g başına | Peach Basil Smoothie Bowl | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 120 | 85 |
| Protein | 3 g | 1 g |
| Karbonhidrat | 25 g | 20 g |
| Yağ | 2 g | 0.5 g |
What the numbers say
Per 100 g Peach Basil Smoothie Bowl carries 120 kcal against 85 in Sunny Citrus Smoothie — 35 kcal more, 41% on top. The gap sits in the carbs — 25 g in Peach Basil Smoothie Bowl against 20 g — and fat points the same way: 2 g in Peach Basil Smoothie Bowl against 0.5 g. The same 120 kcal is 100 g of Peach Basil Smoothie Bowl or 141 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Peach Basil Smoothie Bowl is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin