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Homemade Basil Pesto vs Lemon Basil Infused Olive Oil: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Homemade Basil Pesto ve Lemon Basil Infused Olive Oil karşılaştırması.

Homemade Basil Pesto

Condiment

450 kcal/ 100 g

  • Protein: 5 g↑
  • Karbonhidrat: 7 g
  • Yağ: 44 g

Sağlık puanı: 6/10

Daha az kalori

Daha fazla protein

Besin değerleri: Homemade Basil Pesto

Lemon Basil Infused Olive Oil

Condiment

900 kcal/ 100 g

  • Protein: 0 g
  • Karbonhidrat: 0 g
  • Yağ: 100 g

Sağlık puanı: 5/10

Besin değerleri: Lemon Basil Infused Olive Oil
100 g başınaHomemade Basil PestoLemon Basil Infused Olive Oil
kcal450900
Protein5 g0 g
Karbonhidrat7 g0 g
Yağ44 g100 g

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 450 in Homemade Basil Pesto — 450 kcal more, 100% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 44 g — while carbs runs the other way: 7 g in Homemade Basil Pesto against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 200 g of Homemade Basil Pesto. Homemade Basil Pesto fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.

Otomatik takip edin

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