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Grilled Shrimp Tacos vs Savory Veggie Sushi: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Grilled Shrimp Tacos ve Savory Veggie Sushi karşılaştırması.

Grilled Shrimp Tacos

Restaurant

220 kcal/ 100 g

  • Protein: 20 g↑
  • Karbonhidrat: 15 g
  • Yağ: 10 g

Sağlık puanı: 8/10

Daha fazla protein

Besin değerleri: Grilled Shrimp Tacos

Savory Veggie Sushi

Restaurant

150 kcal/ 100 g

  • Protein: 3 g
  • Karbonhidrat: 31 g
  • Yağ: 1.5 g

Sağlık puanı: 7/10

Daha az kalori

Besin değerleri: Savory Veggie Sushi
100 g başınaGrilled Shrimp TacosSavory Veggie Sushi
kcal220150
Protein20 g3 g
Karbonhidrat15 g31 g
Yağ10 g1.5 g

What the numbers say

Per 100 g Grilled Shrimp Tacos carries 220 kcal against 150 in Savory Veggie Sushi — 70 kcal more, 47% on top. The gap sits in the fat — 10 g in Grilled Shrimp Tacos against 1.5 g — and protein points the same way: 20 g in Grilled Shrimp Tacos against 3 g. Per 100 kcal Grilled Shrimp Tacos carries 9.1 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Grilled Shrimp Tacos when the meal has to carry protein.

Otomatik takip edin

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