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Grilled Shrimp Rice Noodles vs Ramen with Miso Broth: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Grilled Shrimp Rice Noodles ve Ramen with Miso Broth karşılaştırması.

Grilled Shrimp Rice Noodles

Noodle

220 kcal/ 100 g

  • Protein: 18 g↑
  • Karbonhidrat: 30 g
  • Yağ: 6 g

Sağlık puanı: 7/10

Daha fazla protein

Besin değerleri: Grilled Shrimp Rice Noodles

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Protein: 5 g
  • Karbonhidrat: 25 g
  • Yağ: 4 g

Sağlık puanı: 6/10

Daha az kalori

Besin değerleri: Ramen with Miso Broth
100 g başınaGrilled Shrimp Rice NoodlesRamen with Miso Broth
kcal220130
Protein18 g5 g
Karbonhidrat30 g25 g
Yağ6 g4 g

What the numbers say

Per 100 g Grilled Shrimp Rice Noodles carries 220 kcal against 130 in Ramen with Miso Broth — 90 kcal more, 69% on top. The gap sits in the protein — 18 g in Grilled Shrimp Rice Noodles against 5 g — and carbs points the same way: 30 g in Grilled Shrimp Rice Noodles against 25 g. Per 100 kcal Grilled Shrimp Rice Noodles carries 8.2 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Grilled Shrimp Rice Noodles when the meal has to carry protein.

Otomatik takip edin

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