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Exotic Dragon Fruit Bowl vs Honeydew Melon Bowl: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Exotic Dragon Fruit Bowl ve Honeydew Melon Bowl karşılaştırması.

Exotic Dragon Fruit Bowl

Fruit

50 kcal/ 100 g

  • Protein: 1 g↑
  • Karbonhidrat: 12 g
  • Yağ: 0.1 g

Sağlık puanı: 9/10

Daha fazla protein

Besin değerleri: Exotic Dragon Fruit Bowl

Honeydew Melon Bowl

Fruit

36 kcal/ 100 g

  • Protein: 0.5 g
  • Karbonhidrat: 9 g
  • Yağ: 0.1 g

Sağlık puanı: 9/10

Daha az kalori

Besin değerleri: Honeydew Melon Bowl
100 g başınaExotic Dragon Fruit BowlHoneydew Melon Bowl
kcal5036
Protein1 g0.5 g
Karbonhidrat12 g9 g
Yağ0.1 g0.1 g

What the numbers say

Per 100 g Exotic Dragon Fruit Bowl carries 50 kcal against 36 in Honeydew Melon Bowl — 14 kcal more, 39% on top. The gap sits in the carbs: 12 g in Exotic Dragon Fruit Bowl against 9 g. The same 50 kcal is 100 g of Exotic Dragon Fruit Bowl or 139 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Exotic Dragon Fruit Bowl is the pick when a small volume has to carry the energy.

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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