Eggplant Casserole vs Sweet Potato Hash: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Eggplant Casserole and Sweet Potato Hash.
Eggplant Casserole
Vegetables
130 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 18 g
- Fat: 6 g
Health score: 6/10
Higher protein per 100 g
View Eggplant CasseroleSweet Potato Hash
Vegetables
130 kcal/ 100 g
- Protein: 2 g
- Carbs: 25 g
- Fat: 4 g
Health score: 8/10
View Sweet Potato Hash| Per 100 g | Eggplant Casserole | Sweet Potato Hash |
|---|---|---|
| kcal | 130 | 130 |
| Protein | 4 g | 2 g |
| Carbs | 18 g | 25 g |
| Fat | 6 g | 4 g |
Eggplant Casserole vs Sweet Potato Hash: calories & macros
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