Coconut Chai Latte vs Sunny Citrus Smoothie: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Coconut Chai Latte ve Sunny Citrus Smoothie karşılaştırması.
Coconut Chai Latte
Beverages
70 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 14 g
- Yağ: 2 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Coconut Chai LatteSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 20 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Besin değerleri: Sunny Citrus Smoothie| 100 g başına | Coconut Chai Latte | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 70 | 85 |
| Protein | 1 g | 1 g |
| Karbonhidrat | 14 g | 20 g |
| Yağ | 2 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 70 in Coconut Chai Latte — 15 kcal more, 21% on top. The gap sits in the carbs — 20 g in Sunny Citrus Smoothie against 14 g — while fat runs the other way: 2 g in Coconut Chai Latte against 0.5 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 121 g of Coconut Chai Latte. Coconut Chai Latte fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin