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Chocolate Hazelnut Spread vs Smoky Chipotle Dressing: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Smoky Chipotle Dressing karşılaştırması.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Karbonhidrat: 57 g
  • Yağ: 31 g

Sağlık puanı: 4/10

Daha fazla protein

Besin değerleri: Chocolate Hazelnut Spread

Smoky Chipotle Dressing

Fat

180 kcal/ 100 g

  • Protein: 1 g
  • Karbonhidrat: 2 g
  • Yağ: 18 g

Sağlık puanı: 7/10

Daha az kalori

Besin değerleri: Smoky Chipotle Dressing
100 g başınaChocolate Hazelnut SpreadSmoky Chipotle Dressing
kcal539180
Protein6 g1 g
Karbonhidrat57 g2 g
Yağ31 g18 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 180 in Smoky Chipotle Dressing — 359 kcal more, 199% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 2 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 18 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 299 g of Smoky Chipotle Dressing. Smoky Chipotle Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

Otomatik takip edin

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