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Chocolate Hazelnut Spread vs Creamy Spinach Artichoke Dip: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Creamy Spinach Artichoke Dip karşılaştırması.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g
  • Karbonhidrat: 57 g
  • Yağ: 31 g

Sağlık puanı: 4/10

Besin değerleri: Chocolate Hazelnut Spread

Creamy Spinach Artichoke Dip

Fat

220 kcal/ 100 g

  • Protein: 6 g
  • Karbonhidrat: 8 g
  • Yağ: 16 g

Sağlık puanı: 6/10

Daha az kalori

Besin değerleri: Creamy Spinach Artichoke Dip
100 g başınaChocolate Hazelnut SpreadCreamy Spinach Artichoke Dip
kcal539220
Protein6 g6 g
Karbonhidrat57 g8 g
Yağ31 g16 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 220 in Creamy Spinach Artichoke Dip — 319 kcal more, 145% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 8 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 16 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 245 g of Creamy Spinach Artichoke Dip. Creamy Spinach Artichoke Dip fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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