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Chocolate Hazelnut Spread vs Creamy Salsa Verde: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Creamy Salsa Verde karşılaştırması.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Karbonhidrat: 57 g
  • Yağ: 31 g

Sağlık puanı: 4/10

Daha fazla protein

Besin değerleri: Chocolate Hazelnut Spread

Creamy Salsa Verde

Fat

100 kcal/ 100 g

  • Protein: 1 g
  • Karbonhidrat: 5 g
  • Yağ: 9 g

Sağlık puanı: 6/10

Daha az kalori

Besin değerleri: Creamy Salsa Verde
100 g başınaChocolate Hazelnut SpreadCreamy Salsa Verde
kcal539100
Protein6 g1 g
Karbonhidrat57 g5 g
Yağ31 g9 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 100 in Creamy Salsa Verde — 439 kcal more, 439% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 5 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 9 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 539 g of Creamy Salsa Verde. Creamy Salsa Verde fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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