Chocolate Hazelnut Spread vs Cilantro Garlic Dressing: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Cilantro Garlic Dressing karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut SpreadCilantro Garlic Dressing
Fat
95 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 4.5 g
- Yağ: 9.5 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Cilantro Garlic Dressing| 100 g başına | Chocolate Hazelnut Spread | Cilantro Garlic Dressing |
|---|---|---|
| kcal | 539 | 95 |
| Protein | 6 g | 1 g |
| Karbonhidrat | 57 g | 4.5 g |
| Yağ | 31 g | 9.5 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 95 in Cilantro Garlic Dressing — 444 kcal more, 467% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 4.5 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 9.5 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 567 g of Cilantro Garlic Dressing. Cilantro Garlic Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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