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Chili Pomegranate Chicken vs Ground beef (85% lean, cooked): calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chili Pomegranate Chicken ve Ground beef (85% lean, cooked) karşılaştırması.

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Protein: 26 g
  • Karbonhidrat: 10 g
  • Yağ: 8 g

Sağlık puanı: 6/10

Daha az kalori

Besin değerleri: Chili Pomegranate Chicken

Ground beef (85% lean, cooked)

Protein

250 kcal/ 100 g

  • Protein: 26 g
  • Karbonhidrat: 0 g
  • Yağ: 15 g

Sağlık puanı: 8/10

Besin değerleri: Ground beef (85% lean, cooked)
100 g başınaChili Pomegranate ChickenGround beef (85% lean, cooked)
kcal200250
Protein26 g26 g
Karbonhidrat10 g0 g
Yağ8 g15 g

What the numbers say

Per 100 g Ground beef (85% lean, cooked) carries 250 kcal against 200 in Chili Pomegranate Chicken — 50 kcal more, 25% on top. The gap sits in the fat — 15 g in Ground beef (85% lean, cooked) against 8 g — while carbs runs the other way: 10 g in Chili Pomegranate Chicken against 0 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 10.4 g in Ground beef (85% lean, cooked). Chili Pomegranate Chicken wins both counts here: fewer calories per 100 g, and more protein for them.

Otomatik takip edin

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