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Chili Lime Avocado Dressing vs Chocolate Hazelnut Spread: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chili Lime Avocado Dressing ve Chocolate Hazelnut Spread karşılaştırması.

Chili Lime Avocado Dressing

Fat

450 kcal/ 100 g

  • Protein: 1 g
  • Karbonhidrat: 6 g
  • Yağ: 48 g

Sağlık puanı: 6/10

Daha az kalori

Besin değerleri: Chili Lime Avocado Dressing

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Karbonhidrat: 57 g
  • Yağ: 31 g

Sağlık puanı: 4/10

Daha fazla protein

Besin değerleri: Chocolate Hazelnut Spread
100 g başınaChili Lime Avocado DressingChocolate Hazelnut Spread
kcal450539
Protein1 g6 g
Karbonhidrat6 g57 g
Yağ48 g31 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 450 in Chili Lime Avocado Dressing — 89 kcal more, 20% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 6 g — while fat runs the other way: 48 g in Chili Lime Avocado Dressing against 31 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 120 g of Chili Lime Avocado Dressing. Chili Lime Avocado Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

Otomatik takip edin

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