Carrot and Ginger Soup vs Roasted Garlic Tomato Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Carrot and Ginger Soup ve Roasted Garlic Tomato Soup karşılaştırması.
Carrot and Ginger Soup
Soup
40 kcal/ 100 g
- Protein: 1.2 g
- Karbonhidrat: 9.9 g
- Yağ: 0.5 g
Sağlık puanı: 8/10
Daha az kalori
Besin değerleri: Carrot and Ginger SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g↑
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Daha fazla protein
Besin değerleri: Roasted Garlic Tomato Soup| 100 g başına | Carrot and Ginger Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 40 | 80 |
| Protein | 1.2 g | 2 g |
| Karbonhidrat | 9.9 g | 12 g |
| Yağ | 0.5 g | 3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 40 in Carrot and Ginger Soup — 40 kcal more, 100% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 0.5 g. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 200 g of Carrot and Ginger Soup. Carrot and Ginger Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin