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Butter vs Chocolate Hazelnut Spread: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Butter ve Chocolate Hazelnut Spread karşılaştırması.

Butter

Fat

717 kcal/ 100 g

  • Protein: 0.9 g
  • Karbonhidrat: 0.1 g
  • Yağ: 81 g

Sağlık puanı: 5/10

Besin değerleri: Butter

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Karbonhidrat: 57 g
  • Yağ: 31 g

Sağlık puanı: 4/10

Daha az kalori

Daha fazla protein

Besin değerleri: Chocolate Hazelnut Spread
100 g başınaButterChocolate Hazelnut Spread
kcal717539
Protein0.9 g6 g
Karbonhidrat0.1 g57 g
Yağ81 g31 g

What the numbers say

Per 100 g Butter carries 717 kcal against 539 in Chocolate Hazelnut Spread — 178 kcal more, 33% on top. The gap sits in the fat — 81 g in Butter against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 0.1 g. The same 717 kcal is 100 g of Butter or 133 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Butter is the pick when a small volume has to carry the energy.

Otomatik takip edin

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