Beet Greens Stir-Fry vs Sriracha Garlic Roasted Eggplant: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Beet Greens Stir-Fry ve Sriracha Garlic Roasted Eggplant karşılaştırması.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Protein: 2.5 g↑
- Karbonhidrat: 6 g
- Yağ: 1 g
Sağlık puanı: 8/10
Daha az kalori
Daha fazla protein
Besin değerleri: Beet Greens Stir-FrySriracha Garlic Roasted Eggplant
Vegetables
90 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 8 g
- Yağ: 6 g
Sağlık puanı: 8/10
Besin değerleri: Sriracha Garlic Roasted Eggplant| 100 g başına | Beet Greens Stir-Fry | Sriracha Garlic Roasted Eggplant |
|---|---|---|
| kcal | 35 | 90 |
| Protein | 2.5 g | 2 g |
| Karbonhidrat | 6 g | 8 g |
| Yağ | 1 g | 6 g |
What the numbers say
Per 100 g Sriracha Garlic Roasted Eggplant carries 90 kcal against 35 in Beet Greens Stir-Fry — 55 kcal more, 157% on top. The gap sits in the fat: 6 g in Sriracha Garlic Roasted Eggplant against 1 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 2.2 g in Sriracha Garlic Roasted Eggplant. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin