Beet Greens Stir-Fry vs Honey Garlic Roasted Carrots: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Beet Greens Stir-Fry ve Honey Garlic Roasted Carrots karşılaştırması.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Protein: 2.5 g↑
- Karbonhidrat: 6 g
- Yağ: 1 g
Sağlık puanı: 8/10
Daha az kalori
Daha fazla protein
Besin değerleri: Beet Greens Stir-FryHoney Garlic Roasted Carrots
Vegetables
90 kcal/ 100 g
- Protein: 1.2 g
- Karbonhidrat: 21 g
- Yağ: 0.6 g
Sağlık puanı: 7/10
Besin değerleri: Honey Garlic Roasted Carrots| 100 g başına | Beet Greens Stir-Fry | Honey Garlic Roasted Carrots |
|---|---|---|
| kcal | 35 | 90 |
| Protein | 2.5 g | 1.2 g |
| Karbonhidrat | 6 g | 21 g |
| Yağ | 1 g | 0.6 g |
What the numbers say
Per 100 g Honey Garlic Roasted Carrots carries 90 kcal against 35 in Beet Greens Stir-Fry — 55 kcal more, 157% on top. The gap sits in the carbs: 21 g in Honey Garlic Roasted Carrots against 6 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 1.3 g in Honey Garlic Roasted Carrots. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin