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Avocado Pineapple Salsa vs Lemon Basil Infused Olive Oil: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Avocado Pineapple Salsa ve Lemon Basil Infused Olive Oil karşılaştırması.

Avocado Pineapple Salsa

Condiment

60 kcal/ 100 g

  • Protein: 1 g↑
  • Karbonhidrat: 12 g
  • Yağ: 2 g

Sağlık puanı: 8/10

Daha az kalori

Daha fazla protein

Besin değerleri: Avocado Pineapple Salsa

Lemon Basil Infused Olive Oil

Condiment

900 kcal/ 100 g

  • Protein: 0 g
  • Karbonhidrat: 0 g
  • Yağ: 100 g

Sağlık puanı: 5/10

Besin değerleri: Lemon Basil Infused Olive Oil
100 g başınaAvocado Pineapple SalsaLemon Basil Infused Olive Oil
kcal60900
Protein1 g0 g
Karbonhidrat12 g0 g
Yağ2 g100 g

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 60 in Avocado Pineapple Salsa — 840 kcal more, 1400% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 2 g — while carbs runs the other way: 12 g in Avocado Pineapple Salsa against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 1500 g of Avocado Pineapple Salsa. Avocado Pineapple Salsa fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.

Otomatik takip edin

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