Avocado Garlic Dressing vs Chocolate Hazelnut Spread: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Avocado Garlic Dressing ve Chocolate Hazelnut Spread karşılaştırması.
Avocado Garlic Dressing
Fat
400 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 3 g
- Yağ: 43 g
Sağlık puanı: 8/10
Daha az kalori
Besin değerleri: Avocado Garlic DressingChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut Spread| 100 g başına | Avocado Garlic Dressing | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 400 | 539 |
| Protein | 1 g | 6 g |
| Karbonhidrat | 3 g | 57 g |
| Yağ | 43 g | 31 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 400 in Avocado Garlic Dressing — 139 kcal more, 35% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 3 g — while fat runs the other way: 43 g in Avocado Garlic Dressing against 31 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 135 g of Avocado Garlic Dressing. Avocado Garlic Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
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