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Almond Foamy Green Smoothie vs Sunny Citrus Smoothie: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Almond Foamy Green Smoothie ve Sunny Citrus Smoothie karşılaştırması.

Almond Foamy Green Smoothie

Beverages

76 kcal/ 100 g

  • Protein: 3 g↑
  • Karbonhidrat: 15 g
  • Yağ: 3 g

Sağlık puanı: 9/10

Daha az kalori

Daha fazla protein

Besin değerleri: Almond Foamy Green Smoothie

Sunny Citrus Smoothie

Beverages

85 kcal/ 100 g

  • Protein: 1 g
  • Karbonhidrat: 20 g
  • Yağ: 0.5 g

Sağlık puanı: 9/10

Besin değerleri: Sunny Citrus Smoothie
100 g başınaAlmond Foamy Green SmoothieSunny Citrus Smoothie
kcal7685
Protein3 g1 g
Karbonhidrat15 g20 g
Yağ3 g0.5 g

What the numbers say

Per 100 g Sunny Citrus Smoothie carries 85 kcal against 76 in Almond Foamy Green Smoothie — 9 kcal more, 12% on top. The gap sits in the fat — 3 g in Almond Foamy Green Smoothie against 0.5 g — while carbs runs the other way: 20 g in Sunny Citrus Smoothie against 15 g. Per 100 kcal Almond Foamy Green Smoothie carries 3.9 g of protein against 1.2 g in Sunny Citrus Smoothie. Almond Foamy Green Smoothie wins both counts here: fewer calories per 100 g, and more protein for them.

Otomatik takip edin

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