Noodle
Tom Yum Noodle Soup: kaç kalori?
Experience the tangy and spicy flavors of Tom Yum Noodle Soup, a staple in Thai cuisine. This flavorful soup is filled with vegetables and noodles, providing a delicious and comforting meal.
100 g başına
90 kcal
1 serving
270 kcal
(300 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 6 g / 100g | 15 g / 100g | 2 g / 100g |
In numbers
Where the calories come from
Protein 24% · Carbs 58% · Fat 18%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (300 g, 270 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 66 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Tom Yum Noodle Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tom Yum Noodle Soup | 90 | 6 g |
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 14, 2026.
Sağlık puanı
7/10
Sık sorulan sorular
- Is this soup gluten-free?
- Yes, it can be made gluten-free with rice noodles.
- Can I add protein to this soup?
- Yes, shrimp or chicken can be great additions.
- What gives Tom Yum its distinct flavor?
- The combination of lime juice, lemongrass, and chili gives it its signature taste.
Benzer besinler
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin