Noodle
Spicy Vegan Ramen: kaç kalori?
This Spicy Vegan Ramen offers a delicious blend of spices and vegetables, making it a nutritious and flavorful option. It's perfect for those seeking a warming meal packed with plant-based ingredients.
100 g başına
120 kcal
1 bowl
360 kcal
(300 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 4 g / 100g | 24 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 80% · Fat 7%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (300 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Vegan Ramen is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Vegan Ramen | 120 | 4 g |
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 15, 2026.
Sağlık puanı
7/10
Kilo vermeye uygunluk
Incorporating Spicy Vegan Ramen into your meal plan can aid in weight loss while satisfying your cravings. Made with wholesome ingredients and low in calories, it helps you stay within your daily calorie deficit without sacrificing taste.
Sık sorulan sorular
- Is Spicy Vegan Ramen gluten-free?
- It can be gluten-free if you choose gluten-free noodles, such as rice noodles.
- How can I make it less spicy?
- You can reduce the amount of spicy seasoning or use a milder sauce to suit your taste.
- What vegetables can I add?
- Feel free to add vegetables like bok choy, bell peppers, or carrots for extra nutrition.
Benzer besinler
Otomatik takip edin
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