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Spicy Tempeh Tacos: kaç kalori?

Deliciously seasoned tempeh wrapped in soft corn tortillas with fresh toppings.

100 g başına

200 kcal

1 Taco

300 kcal

(150 g)

ProteinKarbonhidratYağ
16 g / 100g18 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 28% · Carbs 32% · Fat 40%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 Taco (150 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 taco takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Tempeh Tacos is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Spicy Tempeh Tacos20016 g
Savory Okonomiyaki2108 g

Nutrition data updated June 13, 2026.

Sağlık puanı

8/10

Kilo vermeye uygunluk

A satisfying option that's high in protein and fiber to keep you full.

Sık sorulan sorular

Are these tacos suitable for vegans?
Yes, they are made entirely from plant-based ingredients.
Can I customize the toppings?
Absolutely! Add your favorite veggies and sauces.
How spicy are they?
They have a mild to medium spice level, adjustable to taste.

Benzer besinler

Karşılaştır: Spicy Tempeh Tacos ve Savory Veggie Sushi

Otomatik takip edin

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