Restaurant
Roasted Vegetable Tacos: kaç kalori?
Roasted Vegetable Tacos are loaded with a variety of colorful roasted vegetables, wrapped in a soft taco shell. They are savory and satisfying while providing plenty of nutrients and flavor.
100 g başına
200 kcal
1 taco
200 kcal
(100 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 57% · Fat 34%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 taco (100 g, 200 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 taco takes about 49 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Vegetable Tacos is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Roasted Vegetable Tacos | 200 | 5 g |
| Savory Okonomiyaki | 210 | 8 g |
Nutrition data updated June 14, 2026.
Sağlık puanı
7/10
Sık sorulan sorular
- What vegetables are typically used in roasted vegetable tacos?
- Common vegetables include bell peppers, zucchini, and onions.
- Are roasted vegetable tacos healthy?
- Yes, they are filled with nutrients from the veggies and can be a low-calorie meal.
- How can I make roasted vegetable tacos spicier?
- Add jalapeños or a spicy salsa to enhance the heat in your tacos.
Benzer besinler
Otomatik takip edin
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