Vegetables
Fried Green Tomatoes: kaç kalori?
Slices of unripe tomatoes breaded and fried until crispy, a classic Southern dish.
100 g başına
170 kcal
1 cup
255 kcal
(150 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 2 g / 100g | 18 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 42% · Fat 53%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 255 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 62 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Fried Green Tomatoes is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Fried Green Tomatoes | 170 | 2 g |
Nutrition data updated June 12, 2026.
Sağlık puanı
5/10
Kilo vermeye uygunluk
Enjoy sparingly due to higher fat and calorie content from frying.
Sık sorulan sorular
- What are fried green tomatoes?
- They are unripe tomatoes that are breaded and fried until golden.
- Are fried green tomatoes healthy?
- They are higher in calories due to frying; enjoy in moderation.
- Caloric value of fried green tomatoes?
- Approximately 170 calories per 100g.
Benzer besinler
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