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Teriyaki Cauliflower Rice vs Wild Rice Pilaf with Cranberries: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Teriyaki Cauliflower Rice and Wild Rice Pilaf with Cranberries.

Teriyaki Cauliflower Rice

Grains

80 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 11 g
  • Fat: 2.1 g

Health score: 7/10

Lower calories per 100 g

View Teriyaki Cauliflower Rice

Wild Rice Pilaf with Cranberries

Grains

140 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 2 g

Health score: 7/10

Higher protein per 100 g

View Wild Rice Pilaf with Cranberries
Per 100 gTeriyaki Cauliflower RiceWild Rice Pilaf with Cranberries
kcal80140
Protein3.5 g4 g
Carbs11 g30 g
Fat2.1 g2 g

Teriyaki Cauliflower Rice vs Wild Rice Pilaf with Cranberries: calories & macros

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