Sunny Citrus Smoothie vs Turmeric Ginger Latte: calories & macros
Compare the calories, protein, carbs, and fat of Sunny Citrus Smoothie and Turmeric Ginger Latte per 100 g.
Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Carbs: 20 g
- Fat: 0.5 g
Health score: 9/10
View Sunny Citrus Smoothie nutritionTurmeric Ginger Latte
Beverages
50 kcal/ 100 g
- Protein: 1 g
- Carbs: 8 g
- Fat: 2 g
Health score: 9/10
Fewer calories
View Turmeric Ginger Latte nutrition| Per 100 g | Sunny Citrus Smoothie | Turmeric Ginger Latte |
|---|---|---|
| kcal | 85 | 50 |
| Protein | 1 g | 1 g |
| Carbs | 20 g | 8 g |
| Fat | 0.5 g | 2 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Turmeric Ginger Latte — 35 kcal more, 70% on top. The gap sits in the carbs — 20 g in Sunny Citrus Smoothie against 8 g — while fat runs the other way: 2 g in Turmeric Ginger Latte against 0.5 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 170 g of Turmeric Ginger Latte. Turmeric Ginger Latte fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.
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