Sunny Citrus Smoothie vs Turmeric Ginger Latte: calories & macros
Sunny Citrus Smoothie와(과) Turmeric Ginger Latte의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- 단백질: 1 g
- 탄수화물: 20 g
- 지방: 0.5 g
건강 점수: 9/10
Sunny Citrus Smoothie 영양 정보 보기Turmeric Ginger Latte
Beverages
50 kcal/ 100 g
- 단백질: 1 g
- 탄수화물: 8 g
- 지방: 2 g
건강 점수: 9/10
칼로리가 더 낮음
Turmeric Ginger Latte 영양 정보 보기| 100 g당 | Sunny Citrus Smoothie | Turmeric Ginger Latte |
|---|---|---|
| kcal | 85 | 50 |
| 단백질 | 1 g | 1 g |
| 탄수화물 | 20 g | 8 g |
| 지방 | 0.5 g | 2 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 50 in Turmeric Ginger Latte — 35 kcal more, 70% on top. The gap sits in the carbs — 20 g in Sunny Citrus Smoothie against 8 g — while fat runs the other way: 2 g in Turmeric Ginger Latte against 0.5 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 170 g of Turmeric Ginger Latte. Turmeric Ginger Latte fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.
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