Herbed Yogurt Sauce vs Lemon Basil Infused Olive Oil: calories & macros
Compare the calories, protein, carbs, and fat of Herbed Yogurt Sauce and Lemon Basil Infused Olive Oil per 100 g.
Herbed Yogurt Sauce
Condiment
60 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 5 g
- Fat: 3 g
Health score: 8/10
Fewer calories
More protein
View Herbed Yogurt Sauce nutritionLemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutrition| Per 100 g | Herbed Yogurt Sauce | Lemon Basil Infused Olive Oil |
|---|---|---|
| kcal | 60 | 900 |
| Protein | 4 g | 0 g |
| Carbs | 5 g | 0 g |
| Fat | 3 g | 100 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 60 in Herbed Yogurt Sauce — 840 kcal more, 1400% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 3 g — while carbs runs the other way: 5 g in Herbed Yogurt Sauce against 0 g. Per 100 kcal Herbed Yogurt Sauce carries 6.7 g of protein against 0 g in Lemon Basil Infused Olive Oil. Herbed Yogurt Sauce wins both counts here: fewer calories per 100 g, and more protein for them.
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