Curried Pumpkin Carrot Soup vs Roasted Garlic Tomato Soup: calories & macros
Compare the calories, protein, carbs, and fat of Curried Pumpkin Carrot Soup and Roasted Garlic Tomato Soup per 100 g.
Curried Pumpkin Carrot Soup
Soup
85 kcal/ 100 g
- Protein: 2 g
- Carbs: 12 g
- Fat: 4 g
Health score: 7/10
View Curried Pumpkin Carrot Soup nutritionRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Carbs: 12 g
- Fat: 3 g
Health score: 9/10
Fewer calories
View Roasted Garlic Tomato Soup nutrition| Per 100 g | Curried Pumpkin Carrot Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 85 | 80 |
| Protein | 2 g | 2 g |
| Carbs | 12 g | 12 g |
| Fat | 4 g | 3 g |
What the numbers say
Per 100 g the calories almost match: Curried Pumpkin Carrot Soup 85 kcal, Roasted Garlic Tomato Soup 80 kcal. Protein, carbs and fat all land within 1 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total. The catalog's health score puts Roasted Garlic Tomato Soup at 9 out of 10 and Curried Pumpkin Carrot Soup at 7.
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