Chili Pomegranate Chicken vs Fruity Ceviche: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Fruity Ceviche per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
More protein
View Chili Pomegranate Chicken nutritionFruity Ceviche
Protein
80 kcal/ 100 g
- Protein: 10 g
- Carbs: 8 g
- Fat: 1 g
Health score: 7/10
Fewer calories
View Fruity Ceviche nutrition| Per 100 g | Chili Pomegranate Chicken | Fruity Ceviche |
|---|---|---|
| kcal | 200 | 80 |
| Protein | 26 g | 10 g |
| Carbs | 10 g | 8 g |
| Fat | 8 g | 1 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 80 in Fruity Ceviche — 120 kcal more, 150% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 10 g — and fat points the same way: 8 g in Chili Pomegranate Chicken against 1 g. The same 200 kcal is 100 g of Chili Pomegranate Chicken or 250 g of Fruity Ceviche. Fruity Ceviche fits a tight calorie budget more easily; Chili Pomegranate Chicken is the pick when a small volume has to carry the energy.
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