Chili Pomegranate Chicken vs Fruity Ceviche: calories & macros
Comparez les calories, protéines, glucides et lipides de Chili Pomegranate Chicken et Fruity Ceviche pour 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g↑
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Chili Pomegranate ChickenFruity Ceviche
Protein
80 kcal/ 100 g
- Protéines: 10 g
- Glucides: 8 g
- Lipides: 1 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Fruity Ceviche| Pour 100 g | Chili Pomegranate Chicken | Fruity Ceviche |
|---|---|---|
| kcal | 200 | 80 |
| Protéines | 26 g | 10 g |
| Glucides | 10 g | 8 g |
| Lipides | 8 g | 1 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 80 in Fruity Ceviche — 120 kcal more, 150% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 10 g — and fat points the same way: 8 g in Chili Pomegranate Chicken against 1 g. The same 200 kcal is 100 g of Chili Pomegranate Chicken or 250 g of Fruity Ceviche. Fruity Ceviche fits a tight calorie budget more easily; Chili Pomegranate Chicken is the pick when a small volume has to carry the energy.
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