What type of mushrooms are used?

We use a mix of wild mushrooms such as shiitake, oyster, and porcini.

Can I add protein to this dish?

Absolutely! Chicken, tofu, or shrimp pair well with these noodles.

Yes, it is typically vegetarian but can be made vegan upon request.

Noodle

Savory noodles topped with a medley of wild mushrooms and garlic sauce.

Per 100 g

170 kcal

1 bowl

255 kcal

(150 g)

Protein	Carbs	Fat
5 g / 100g	23 g / 100g	7 g / 100g

Where the calories come from

Protein 11% · Carbs 53% · Fat 36%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (150 g, 255 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 62 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Wild Mushroom Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Wild Mushroom Noodles	170	5 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 13, 2026.

6/10

A flavorful dish that is satisfying yet moderate in calories.

What type of mushrooms are used?: We use a mix of wild mushrooms such as shiitake, oyster, and porcini.
Can I add protein to this dish?: Absolutely! Chicken, tofu, or shrimp pair well with these noodles.
Is this dish vegetarian?: Yes, it is typically vegetarian but can be made vegan upon request.

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