What are the main ingredients in vegetable and rice soup?

The main ingredients include various vegetables, rice, broth, and seasonings.

Yes, it is usually made without any animal products.

Can I add meat to this soup?

Yes, you can add chicken or other proteins to enhance the soup.

Soup

A nutritious soup made with a variety of vegetables and rice, perfect for a light meal.

Per 100 g

40 kcal

1 cup

96 kcal

(240 g)

Protein	Carbs	Fat
1.5 g / 100g	8 g / 100g	0.5 g / 100g

Where the calories come from

Protein 14% · Carbs 75% · Fat 11%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Vegetable and Rice Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Nutrition data updated June 13, 2026.

7/10

Low in calories and high in nutrients, this soup supports weight loss.

What are the main ingredients in vegetable and rice soup?: The main ingredients include various vegetables, rice, broth, and seasonings.
Is this soup vegan?: Yes, it is usually made without any animal products.
Can I add meat to this soup?: Yes, you can add chicken or other proteins to enhance the soup.

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